Whole Body Vibration came from the Russian Cosmonauts program, they where looking for a way to reduce bone and muscle loss in space. To increase their muscle and bone strength cosmonauts would train with vibration traing before they went into space.

The vibration machine will help you improve your posture and flexibility, it will help strengthen your tendons and ligaments and increase muscle tone and strength.

Osteoporosis: Millions women, are at risk of developing this disease, The bones become fragile with and tend to break easily. Vibration Therapy helps to increase bone density, reversing some of the effects of osteoporosis.

Body Fat: Whole Body Vibration Therapy works in several ways to get rid of excess body fat. Vibration Therapy helps to increase metabolism which translates into you burning calories more rapidly, it also increases blood circulation and lymphatic drainage speeding up the removal of toxins. Vibration Therapy has allowed people with conditions such as osteoporosis, arthritis, multiple sclerosis, Parkinson’s Disease, and stroke victims to yield the benefit of exercise while working within their personal limitations.

10 minutes on the vibration machine is the equivalent to 1 hour of a regular work out.

• Stress relief
• Relaxation
• Eczema
• Menstruation Pain
• Asthma
• Sore Throat
• Sun Burns
• Fibromyalgia